Basic Health Advices

If you don't know what is wrong with your health, if you are constantly tired, have no or very little energy, start with the Life Style Survey. This survey will help you determine which are your weakest "body systems".

Once your survey is completed, we shall suggest some natural health remedies to rebuild, strengthen what is weak so that you can regain your energy and your "joie de vivre" (happiness!).

Other suggestion: read about what we consider the "Essentials". This might change the way you understand "health".

Some "common sense" remarks regarding health in general

  • Eat live foods so that its nutrients can "feed" your cellular system, source of all energy.

  • Balance your pH... nothing works properly in an acidic or an alkalyne environment. It has   It can be achieved by eating a balanced diet (20% acidic - 80% alkaline).

  • Eliminate all body "wastes" twice a day (a bowel movement once a day is the minimum).

  • Use a gentle herbal colon and liver "Cleanse" at least "3" times a year (After the New-Year for obvious reasons...    Easter and Labor Day).

  • Take daily your "bifidophilus" a source of friendly bacteria. It will help prevent parasites, candida, yeast etc.

  • Make sure you can assimilate the food you eat. Check if your body needs "enzymes".

  • Stop putting poison in and on your body!

  • If you have a serious health problem then you might want to check this Food Pyramid.

  • Don't hesitate to call us if you have a health related question. We shall be glad to help you as best we can.
    Telephone in Florida: 407.740.8012 (10 a.m. to 6 p.m. - Saturdays: 10 a.m. to 1 p.m. - closed on Sundays.)